Blog
▎ Real stories for women over 50 — no filters, no fake positivity. Just honest conversations about the beautiful, messy, challenging, and triumphant journey of midlife and beyond.
Today I Choose to be Composed – The Mask You Wear vs. The Snakes in Your Head
How to Be Composed: A Guide for Women Over 50 Learning how to be composed during life's challenges becomes increasingly…Today I Choose to be Collected: When All the Snakes in Your Head Are in Line (Until They’re Not)
How to Be Collected: A Guide for Women Over 50 Learning how to be collected during life's later chapters presents…Today I Choose to be Grounded – How to be Grounded
How to Be Grounded: A Complete Guide for Women Over 50 Learning how to be grounded becomes increasingly important as…
Today I Choose to be Aware: Real-Life Strategies That Wor…
Understanding How to Be Aware Learning how to be aware becomes a fascinating journey when you understand the science behind…
Look Inside: A Sneak Peek at Today I Choose to Be
See Why Women Over 50 Call This Their “Morning Bible” The daily practice journal for women over 50 has become…The Daily Practice That Changed Everything
How 5 Minutes Each Morning Transformed My Life After 50 – a Morning Routine for Women over 50 I was…Why I Chose to Transform My Life at 50
And Why It’s Never Too Late to Choose Who You Want to Be – transform your life at 50 They…Today I Choose to be Astute: From Hypervigilance to Actua…
Today I Choose to be Astute - How to be Astute The journey of learning how to be astute often…
Today I Choose to be Ascended – When Enlightenment Meets Real Life (And Your Surgeon Has Tears in His Eyes)
Understanding How to Be Ascended Learning how to be ascended becomes a fascinating journey when you understand the science behind…Today I Choose to be Appreciative – Finding Gratitude in Mold, Amway, and Avocado Bathrooms
Understanding How to Be Appreciative Learning how to be appreciative becomes a fascinating journey when you understand the science behind…Today I Choose to be Stable – How to be Stable
Today I Choose to be Stable - How to be Stable The journey of learning how to be stable often…
Today I Choose to be Alchemizing – How to be Alchemizing
Understanding How to Be Alchemizing Learning how to be alchemizing becomes a fascinating journey when you understand the science behind…
