Blog
▎ Real stories for women over 50 — no filters, no fake positivity. Just honest conversations about the beautiful, messy, challenging, and triumphant journey of midlife and beyond.

Today I Choose to be Cheerful – The Comedy of Daily Choosing
How to Be Cheerful After 50: A Woman's Guide to Lasting Happiness Learning how to be cheerful becomes increasingly important…
Today I Choose to be Upbeat – The Comedy of Daily Choosing
Understanding How to Be Upbeat Learning how to be upbeat becomes a fascinating journey when you understand the science behind…
Today I Choose to be Serene – How to be Serene, a Practical Guide
Understanding How to Be Serene Learning how to be serene becomes a fascinating journey when you understand the science behind…
Today I Choose to be Quiet – The Real Story About Being Quiet
How to Be Quiet: A Guide for Women Over 50 Learning how to be quiet isn't just about speaking less…
Today I Choose to be Blessed – The Messy Truth About Being Blessed
The Surprising Truth About How to Be Blessed Everything you've been told about how to be blessed might be backwards.
Today I Choose to be Relaxed – When Relaxation Looks Like Chaos
Today I Choose to be Relaxed - How to be Relaxed The journey of learning how to be relaxed often…
Today I Choose to be Restful – When Your Body Quits But Your Brain Won’t
How to Be Restful: A Complete Guide for Women Over 50 Learning how to be restful becomes increasingly important as…
Today I Choose to be Still – When Stillness Feels Like Drowning
How to Be Still: A Guide for Women Over 50 Finding Peace in Life's Second Chapter Learning how to be…
Today I Choose to be Tranquil – Why Everything You Know About Tranquility Is Wrong
How to Be Tranquil: A Guide for Women Over 50 Learning how to be tranquil becomes increasingly important as we…
Today I Choose to be Jovial – How to be Jovial
Today I Choose to be Jovial - How to be Jovial The journey of learning how to be jovial often…
Today I Choose to be Unhurried – How to be Unhurried
Understanding How to Be Unhurried Learning how to be unhurried becomes a fascinating journey when you understand the science behind…
Today I Choose to be Leisurely: Why Hot Yoga Is Neither Hot Nor Yoga
The Surprising Truth About How to Be Leisurely Everything you've been told about how to be leisurely might be backwards.











