Blog
▎ Real stories for women over 50 — no filters, no fake positivity. Just honest conversations about the beautiful, messy, challenging, and triumphant journey of midlife and beyond.
Today I Choose to be Present oriented – How to be Present oriented
The Surprising Truth About How to Be Present Oriented Everything you've been told about how to be present oriented might…Everything You Know About Fat Could Be Wrong-Take Our Quiz To See!
I'm standing in my kitchen at 61, eating full-fat yogurt straight from the container while reading an article about how…
The Gifts of Imperfection Review: Is This One of the Best Self Help Books for Women Over 50?
I threw Brené Brown's The Gifts of Imperfection across my bedroom at 2:47 AM. Not because it was bad. Because…Plot Twist at 52: Finding Family Through DNA
Discover how a DNA test family discovery changed my life at 52. Find out what surprises genetics can reveal.Career Change After 50: What I Learned From Faking It
Career Change After 50: What I Learned From Faking It In 2001, someone asked me if I knew Microsoft Access.…When Life Gives You Ostomy Bags: Supporting a Spouse Through a Health Crisis
Nobody puts "learn to change an ostomy bag" on their vision board. And yet. I want to start with a…The Boomerang Kid Survival Guide: Setting Boundaries With Love
Explore the reality of raising a boomerang kid and the emotional rollercoaster that comes with it. You are not alone.When Your Spouse Almost Dies: Finding Strength You Didn’t Know You Had
What nobody tells you about supporting a spouse through long term illness, the kind that does not end in thirty…Creating Sacred Space in Your Daily Life
Learn the importance of Creating Sacred Space in your daily routine to nourish your spirit and enhance your well-being.Finding Your Purpose in the Second Half of Life
Learn about finding purpose after 50, where self-discovery meets fulfilling your lifelong potential. You can find purpose in the second…Weekend Artist: Making Time for Passion with a Full-Time Job
Explore the life of a Weekend Artist juggling corporate duties and creative passions. Discover how art can fit into a…Nutrition Myths Debunked for Women Over 50
Uncover the truth behind nutrition myths for women over 50. Discover what you really need for your health and well-being.
