Blog
▎ Real stories for women over 50 — no filters, no fake positivity. Just honest conversations about the beautiful, messy, challenging, and triumphant journey of midlife and beyond.

Today I Choose to be Aligned – How to be Aligned
How to Be Aligned: A Comprehensive Guide for Women Over 50 Learning how to be aligned in mind, body, and…
Today I Choose to be Autonomous – How to be Autonomous
How to Be Autonomous After 50: A Woman's Guide to Independence and Self-Reliance Learning how to be autonomous becomes increasingly…
Today I Choose to be Agile – How to be Agile
The Surprising Truth About How to Be Agile Everything you've been told about how to be agile might be backwards.
Today I Choose to be Ample – How to be Ample
How to Be Ample: A Comprehensive Guide for Women Over 50 Learning how to be ample in both mindset and…
Today I Choose to be Free – How to be Free
Today I Choose to be Free - How to be Free The journey of learning how to be free often…
Today I Choose to be Awakened: When Everyone Else Is Playing Pokemon Go in the Sacred Grove
Today I Choose to be Awakened - How to be Awakened The journey of learning how to be awakened often…
Today I Choose to be Courageous – How to be Courageous
Today I Choose to be Courageous - How to be Courageous The journey of learning how to be courageous often…
Today I Choose to be Adventurous – How to be Adventurous
Today I Choose to be Adventurous - How to be Adventurous The journey of learning how to be adventurous often…
Today I Choose to be Hopeful – The Honest Truth About How to be Hopeful
The Surprising Truth About How to Be Hopeful Everything you've been told about how to be hopeful might be backwards.
Today I Choose: 365 Daily Intentions for Women Over 50 Ready to Live Fully
At 3:47 AM on a Tuesday that feels like it happened yesterday and a lifetime ago, I found myself staring…
Goal Setting After 50: Why I Traded My Metrics Spreadsheet for a Joy Inventory
I set quarterly targets for a portfolio of companies for a living. So when I sat down to think about…
“Empty Nest to Full Life: When Your 25-Year-Old Computer Science Grad Moves Back Home”
Ever dream about having the house to yourself again, your empty nest, only to hear those three little words that…











