Blog
▎ Real stories for women over 50 — no filters, no fake positivity. Just honest conversations about the beautiful, messy, challenging, and triumphant journey of midlife and beyond.

Today I Choose to be Agile – How to be Agile
The Surprising Truth About How to Be Agile Everything you've been told about how to be agile might be backwards.
Today I Choose to be Ample – How to be Ample
How to Be Ample: A Comprehensive Guide for Women Over 50 Learning how to be ample in both mindset and…
Today I Choose to be Free – How to be Free
Today I Choose to be Free - How to be Free The journey of learning how to be free often…
Today I Choose to be Awakened: When Everyone Else Is Playing Pokemon Go in the Sacred Grove
Today I Choose to be Awakened - How to be Awakened The journey of learning how to be awakened often…
Today I Choose to be Courageous – How to be Courageous
Today I Choose to be Courageous - How to be Courageous The journey of learning how to be courageous often…
Today I Choose to be Adventurous – How to be Adventurous
Today I Choose to be Adventurous - How to be Adventurous The journey of learning how to be adventurous often…
Today I Choose to be Hopeful – The Honest Truth About How to be Hopeful
The Surprising Truth About How to Be Hopeful Everything you've been told about how to be hopeful might be backwards.
Today I Choose: 365 Daily Intentions for Women Over 50 Ready to Live Fully
At 3:47 AM on a Tuesday that feels like it happened yesterday and a lifetime ago, I found myself staring…
Goal Setting After 50: Why I Traded My Metrics Spreadsheet for a Joy Inventory
I set quarterly targets for a portfolio of companies for a living. So when I sat down to think about…
“Empty Nest to Full Life: When Your 25-Year-Old Computer Science Grad Moves Back Home”
Ever dream about having the house to yourself again, your empty nest, only to hear those three little words that…
Building Confidence After 50: Your Step-by-Step Guide
Building confidence after 50 isn't about becoming someone new – it's about embracing who you've always been and who you're…
Menopause Symptoms: The Real Talk Your Doctor Won’t Give You
Let's get something straight: menopause symptoms aren't just "hot flashes and mood swings." If you're googling this at 2 AM…











