Blog
▎ Real stories for women over 50 — no filters, no fake positivity. Just honest conversations about the beautiful, messy, challenging, and triumphant journey of midlife and beyond.

Today I Choose to be Flourishing – How to be Flourishing
Understanding How to Be Flourishing Learning how to be flourishing becomes a fascinating journey when you understand the science behind…
Today I Choose to be Animated – How to be Animated
The Surprising Truth About How to Be Animated Everything you've been told about how to be animated might be backwards.
Today I Choose to be Radiant – How to be Radiant
Understanding How to Be Radiant Learning how to be radiant becomes a fascinating journey when you understand the science behind…
Today I Choose to be Grateful -How to be Grateful
Understanding How to Be Grateful Learning how to be grateful becomes a fascinating journey when you understand the science behind…
Today I Choose to be Joyful – How to be Joyful
Today I Choose to be Joyful - How to be Joyful The journey of learning how to be joyful often…
Today I Choose to be Amused – How to be Amused
How to Be Amused: A Guide for Women Over 50 Learning how to be amused in our golden years isn't…
Today I Choose to be Enthusiastic – When Enthusiastic Feels Impossible
How to Be Enthusiastic After 50: A Woman's Guide to Rekindling Your Spark Learning how to be enthusiastic after 50…
Today I Choose to be Bright – How to be Bright
How to Be Bright and Vibrant After 50: A Comprehensive Guide Learning how to be bright and maintain your vibrant…
Today I Choose to be Balanced – How to be Balanced
Today I Choose to be Balanced - How to be Balanced The journey of learning how to be balanced often…
Today I Choose to be Centered – How to be Centered
Understanding How to Be Centered Learning how to be centered becomes a fascinating journey when you understand the science behind…
Today I Choose to be Aligned – How to be Aligned
How to Be Aligned: A Comprehensive Guide for Women Over 50 Learning how to be aligned in mind, body, and…
Today I Choose to be Autonomous – How to be Autonomous
How to Be Autonomous After 50: A Woman's Guide to Independence and Self-Reliance Learning how to be autonomous becomes increasingly…











